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Locations
Concord Manchester Nashua Haverhill Telehealth
Services
EMDR Therapy Anxiety & Stress Trauma & PTSD Depression Grief & Loss Addictions First Responders Mental Blocks Personality Disorders Other Concerns
Success Stories
Join our Team
📞 (603) 270-9181

You Don’t Have to
Stay Where You Are.

Work with Ashley to get unstuck — and create real forward momentum.

Quasar

to uncover what’s been holding you back — and move forward with clarity and confidence.

Book with Ashley

Our team Ashley S.

Office Location

Manchester, NH & Nashua, NH Offices

In-person sessions available

Secure virtual sessions across NH & MA

Therapy With Ashley:

Honest

Empowering

Calm

Supportive

What Clients Are Saying

"These sessions were the best thing for me and completely changed my life. Please please try EMDR it is 100% worth it!"

— CARE Parent

SPECIALTIES:

Adults

Teens

Anxiety

Depression

Life Transitions

Trauma

Stress

Imagine Feeling Clearer. Stronger.
More Like Yourself Again.

Schedule a Session

Meet the Therapists Who Believe in You

At CARE, you’re never alone. Our team is here to help you find freedom, joy, and purpose—step by step.

✨ Reach Out to Get Started

Whether you’re ready to book or just have a question, we’re here to help. Share a little about what’s going on, and our team will guide you toward the right next step.

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Ashley S.

Manchester

About Quasar

Quasar specializes in working with children, adolescents and adults, with a strong focus on helping young people move beyond emotional and behavioral struggles that keep them stuck. Quasar is deeply committed to helping clients understand what’s driving their challenges, so they can feel more confident, capable, and free to fully engage in their lives.

Quasar works closely with children, teens, and families to uncover the root causes behind anxiety, emotional dysregulation, behavioral concerns, and social challenges. With a calm, supportive presence and a developmentally attuned approach, Quasar helps clients feel safe enough to explore what’s underneath their struggles, while still keeping therapy focused, purposeful, and forward-moving.

Quasar believes therapy should do more than help clients cope; it should help them grow, regain confidence, and reconnect with who they are underneath the struggle. Their work is grounded in helping young clients build emotional awareness, strengthen self-belief, and develop the clarity and resilience needed to navigate life’s challenges with greater ease.

Areas of Expertise

Trauma
Anxiety
Depression

Quasar is committed to helping individuals uncover what’s been holding them back, build resilience, and move forward with greater clarity and confidence.

Book with Ashley

Testimonial

What Our Patients Say About Us

Real Stories. Real Change. We don’t do “traditional counseling.” Our clients feel the difference right away. From breaking through years of anxiety to overcoming blocks that once felt impossible, the results speak for themselves.

Sonya Gelinas

CEO & Founder

CARE Client

My first experience went great. The place was very relaxing and calm. Very Friendly welcoming.healing."

CARE Client

“Wonderful place with kindness and caring. Would recommend them to anyone.”

CARE Client

Very comfortable quiet setting. Easy to talk to easy to connect with great" "experiencebreeze!"

CARE Client

"Therapist really show and go out of there way emotionally to show they care. So worth it if your looking to work through your anxieties and trauma. Show a genuine care in your emotional needs, feels good to be listened to"

CARE Client

This office is bright and colorful, people who work there are very caring and conscientious- highly recommend!"

CARE Client

"Left feeling much lighter than I felt when walking in. Such a peaceful office and a very comforting environment. The therapy is different from standard therapy, with the goal to work on the root of your trauma to lower your mental health symptoms. 10/10 best session I’ve had with a therapist."

CARE Client

"So happy with the process here. I was seen within a week of calling. Match with a therapist that is perfect. Easy to work with on any matters of billing. I have recommend this office so many times and will continue to.experience!"

CARE Client

"My first experience went great. The place was very relaxing and calm. Very Friendly welcoming."

CARE Client

"Care Counseling is very welcoming from the moment you walk in. The Nice calm environment. They did an intake to match me up with a counselor that would best suit my needs. I highly recommend Care Counseling.

CARE Client

"Super professional and caring individuals here and truly have your best interest in mind"

You don't have to do this alone.

At CARE, we believe in real change and walking with you step by step.

CARE Community

We're a team of therapists who believe people can grow, change, and move forward. Whether you're just starting or ready for your next step, we're here.