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EMDR THERAPY vs CBT
Are you curious about the difference between CBT (Cognitive Behavioral Therapy) and EMDR Therapy (Eye Movement Desensitization and Reprocessing)? At CARE Counseling Services, we specialize in EMDR Therapy. However, we often get clients asking for CBT because it’s one of the most well-known and researched therapies available for the treatment of anxiety disorders, depression and trauma.
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