Lily Coakley
Adults • Couples
Telehealth - NH
Next: Tomorrow 9:00 AM
Mental Health Therapy in New Hampshire
Therapy for people who are tired of just coping.
You've tried everything, and you still feel stuck.
Let's change that.
Manchester • Concord • Nashua • Haverhill • Telehealth
We accept most major insurance and state plans
In-person therapy in Manchester, Concord & Nashua, NH and Haverhill, MA
Telehealth therapy across NH & MA
Why CARE is different
Your symptoms don't get to decide how you live.
Anxiety, depression, overthinking, self-doubt, emotional pain, and the effects of trauma can shape how you work, connect, sleep, parent, date, travel, and experience your life.
CARE's root-cause therapy approach helps you work through what may be driving those symptoms, not simply manage them, so you can start living with more freedom.
You don't have to keep giving this more of your life.
See how CARE works →Therapists that can help you this week
Compassionate. Experienced. Root-cause focused.
Meet our therapists →
Haley Davenport
★★★★★
Adults
Concord
Next: Tomorrow 9:00 AM
David Mowry
Teens • Adults
Concord
Next: Tomorrow 9:00 AM
Lynne Hegner
Adults • Couples
Manchester
Next: Tomorrow 10:00 AM
What We Help With
Root-cause therapy for the symptoms that keep showing up.
CARE helps people move beyond anxiety, trauma, depression, self-doubt, and other painful patterns by getting to the root of what is driving them.
Using research-backed techniques rooted in EMDR therapy and other effective evidence-based approaches, we help you work through what is unresolved so you can create real change, not just temporary relief.
You do not have to keep living around your symptoms.
Learn about EMDR therapy →AnxietyTraumaDepressionOverthinkingSelf-DoubtFeeling On EdgeEmotional PainPanic AttacksTrouble SleepingGriefRelationship StrugglesFeeling StuckIrritabilityRacing Thoughts
Anxiety
Trauma
Depression
Overthinking
Self-Doubt
Feeling On Edge
Emotional Pain
Panic Attacks
Trouble Sleeping
Grief
Relationship Struggles
Feeling Stuck
Irritability
Racing ThoughtsClient Stories
Real stories. Real change.
Our clients don't just feel better, they feel lighter, freer, and more like themselves again.
“
The therapy I received was second to none, and nothing short of life changing. With every therapy session using EMDR I felt as if a weight had been lifted off my shoulders. I'm now happier, less stressed and achieving life goals thanks to the progress I made.
★★★★★
“
Working with my therapist and doing EMDR was hard work, but immediately rewarding. I'd leave a session feeling the weight of the traumas we'd addressed in our session just completely removed from my shoulders!
★★★★★
“
Counseling at CARE completely changed how I see myself in all relationships and helped me accept and move past so many traumas that were making life in the present a challenge.
★★★★★
“
Left feeling much lighter than I felt when walking in. The therapy is different from standard therapy. The goal was to work on the root. 10/10 best session I've had with a therapist.
★★★★★
“
Between EMDR and the coping strategies that I learned, the therapy I received at CARE made my life better.
★★★★★
Get in TouchNot quite ready to book?
Not quite ready to book?
Let's talk first.
Questions about insurance, what kind of therapy is right for you, or whether CARE is a good fit? Drop us a note. A real person from our care team will respond within one business day.
Call us(603) 270-9181
Email usTherapy@carenh.com
Office hoursMon–Fri · 8am–8pm
Weekend availability varies by location
Weekend availability varies by location
Send us a messageWe usually reply within one business day.
Frequently asked questions
How quickly can I get an appointment?
Most new clients are seen within a few days. Several of our therapists have openings this week, in person and by telehealth.
Do you accept insurance?
Yes. We accept most major insurance plans in New Hampshire and Massachusetts, as well as NH state Medicaid plans. You can check your coverage and estimate your cost before you book.
What if I've already tried therapy before?
Many of our clients have. We focus on the root of what's driving your symptoms rather than just managing them, which is often what was missing before.
Is CARE only for trauma?
No. We help with anxiety, depression, life transitions, relationships, and more. Trauma-informed care is simply part of how we work.
How long does therapy take?
It's different for everyone. Many clients feel meaningful relief within the first several sessions; your therapist will talk through a plan that fits your goals.
Will I have to talk about everything that has happened to me?
Never before you're ready. You set the pace; your therapist follows your lead and helps you feel safe throughout.
What happens during my first appointment?
A relaxed conversation to understand what brought you in and what you're hoping for. No pressure, just a chance to get to know each other.
How do I get started?
Book your first session online, or give us a call. It takes just a few minutes and you'll hear from us right away.