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Shannon is a Clinical Supervisor at CARE Counseling Services, where she plays a powerful role in carrying CARE’s mission forward: helping people move beyond coping and truly heal at the root.
As both a therapist and a leader, Shannon helps guide and support the clinical team in delivering therapy that creates real movement, not just temporary relief. She teaches clinicians to look deeper than symptoms, to ask better questions, and to understand the painful memories, beliefs, and emotional weight that often keep clients feeling anxious, depressed, stuck, or disconnected from themselves.
Shannon brings warmth, steadiness, and clinical depth to her role as supervisor. She understands that great therapy does not happen by accident. It requires curiosity, courage, skill, and a deep belief that clients are capable of meaningful change. Through supervision, training, and mentorship, Shannon helps CARE therapists grow into stronger, more confident clinicians who know how to support clients through life-changing work.
At CARE, Shannon is not only helping clients heal. She is helping build the therapists who make that healing possible.
Her work reflects the heart of CARE’s mission: people are not broken. They are often carrying pain that was never fully released. And with the right support, that pain can finally begin to lift.

faceHaley is a Senior Therapist at CARE Counseling Services, where she helps clients do the deeper healing work of releasing the emotional weight, painful memories, and old beliefs that continue to keep them feeling stuck.
Haley is highly skilled at helping clients move beyond simply understanding their pain and begin truly releasing it. She supports clients in identifying the root experiences that may still be driving anxiety, depression, self-doubt, fear, overwhelm, or disconnection. With compassion, steadiness, and clinical depth, Haley helps clients make sense of what they have been carrying and begin the work of feeling lighter, clearer, and more in control of their lives.
In addition to her work as a therapist, Haley plays an important role in welcoming new clients into CARE. She assists with new client intakes, helping each person feel seen, understood, and supported from the very beginning. During this process, Haley helps clients better understand their struggles, the pain underneath their symptoms, and the path forward.
She also helps match clients with the right member of the CARE team, ensuring that their care is aligned with CARE’s model, mission, and philosophy. Her work helps create a clear and thoughtful starting point for each client’s healing journey.
At CARE, Haley represents the heart of our mission: people are not broken. They are often carrying pain that has never been fully released. Through her work, Haley helps clients begin to lay that weight down and reconnect with the peace, confidence, and hope that have been there all along.

Sonya founded CARE Counseling Services with one belief at the center of everything: people are not broken. They are often carrying pain, memories, beliefs, and emotional weight that were never fully released.
After more than 15 years as a therapist, Sonya has sat across from thousands of people who were doing everything they could to survive. People who looked strong on the outside but felt anxious, stuck, overwhelmed, disconnected, or quietly exhausted inside. Again and again, she saw the same heartbreaking pattern: clients were being taught to cope with symptoms instead of being helped to heal what was causing them.
CARE was created to change that.
Sonya’s mission is to help people get to the root of their pain so they can finally feel lighter, calmer, stronger, and more in control of their lives. She believes therapy should not be endless, passive, or focused only on managing symptoms. It should create real movement. Real relief. Real transformation.
At CARE, Sonya has built a team and a model of therapy focused on helping clients release painful memories, emotional wounds, and old beliefs that continue to drive anxiety, depression, self-doubt, fear, and feeling stuck. Her work is rooted in the belief that when the emotional weight of the past is released, people often reconnect with parts of themselves they thought were gone forever: confidence, peace, joy, purpose, and hope.
For Sonya, this work is deeply personal. CARE is not just a counseling practice. It is a mission to help people stop living around their pain and start living from who they truly are.
Her greatest hope is that every client who walks through CARE’s doors feels this message clearly:
You are not broken.
You are not too far gone.
And healing is possible.

Working with Isabelle feels supportive, steady, and centered on helping you move through difficult moments with greater clarity and confidence. As one of CARE’s senior therapists, Isabelle is highly skilled at helping clients identify and work through the root causes of their symptoms, often creating real breakthroughs in a short amount of time.
She creates a space where you can be open about what you are experiencing, feel supported without judgment, and begin to make sense of the emotions, patterns, or experiences that may be keeping you stuck. Her approach is compassionate and steady, while also being focused and intentional, helping clients move beyond simply coping and toward meaningful change.
Over time, clients can begin to feel more hopeful, grounded, and capable of handling life’s challenges. With Isabelle’s support, therapy becomes a place to feel understood, gain clarity, and begin moving forward with greater confidence, stability, and trust in yourself, even during difficult seasons of life.
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Working with Maddy feels supportive, compassionate, and focused on helping clients move forward in a meaningful way. As one of CARE’s senior therapists, Maddy is highly skilled at working with children, teens, and adults, helping clients of all ages feel safe, understood, and supported as they begin to work through what has been holding them back.
Maddy creates a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences while also gaining a deeper understanding of the patterns or root causes that may be contributing to their symptoms. Her approach is warm and thoughtful, while also focused and intentional, helping clients move beyond simply talking about what is wrong and toward real progress.
Sessions with Maddy are tailored to each client’s needs and grounded in helping them build resilience, develop insight, and navigate challenges with greater confidence. As a senior therapist, she is especially skilled at helping clients create meaningful breakthroughs, often in a short amount of time.
Over time, clients can begin to notice real shifts. With Maddy’s support, therapy becomes a place to feel clearer, more grounded, more in control, and more equipped to move forward with confidence and trust in themselves.

Working with Alia feels supportive, encouraging, and focused on helping you feel real movement in therapy. As one of CARE’s senior therapists, Alia is highly skilled at helping clients quickly identify and work through the root causes of their symptoms, often leading to a greater sense of relief, clarity, and emotional stability.
She creates a safe and trusting space where you can explore your experiences, better understand yourself, and begin to recognize the patterns or beliefs that may be keeping you stuck. Her approach is compassionate and strengths-based, while also being focused and intentional, helping clients move beyond simply talking about what hurts and toward resolving what is underneath it.
Over time, clients can begin to feel more confident, capable, and connected to their own strength. With Alia’s support, therapy becomes a place to gain insight, experience meaningful shifts, and begin moving forward with greater clarity, confidence, and trust in yourself.

As a pre-licensed mental health therapist with over eight years of experience in the mental health field, I am passionate about helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I have experience working with children, adolescents, and adults experiencing a wide range of concerns, including trauma, depression, anxiety, ADHD, autism spectrum disorder, bipolar disorder, and other mental health conditions.
I work with clients ages 7 and older; however, my current focus and preference is working with adults ages 21 and older. My therapeutic approach is collaborative, strengths-based, and tailored to each individual’s unique needs and goals. I strive to create a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped with practical tools to foster healing, resilience, and lasting personal growth.

Anya brings a warm, approachable presence to her work with clients. She is passionate about helping people feel understood, supported, and empowered as they work through anxiety, stress, trauma, relationship challenges, and life transitions. Anya uses a compassionate, client-centered approach while also helping clients move toward meaningful growth and lasting change. Her goal is to create a safe space where clients can better understand themselves, build confidence, and begin feeling unstuck.

Shavar is a compassionate mental health professional who supports adults, teens, and adolescents as they navigate life’s challenges. Using an empathetic, trauma-informed approach, Shavar creates a safe and nonjudgmental space where clients can process difficult experiences, reduce emotional distress, and build healthier patterns of coping and connection.
He incorporates mindfulness, collaboration, and evidence-based practices to help clients work through trauma, strengthen resilience, and create meaningful, lasting change.

Eden is a therapist at CARE Counseling Services who is passionate about helping clients feel supported, understood, and empowered as they work toward meaningful change. Eden brings a warm, thoughtful, and compassionate presence to the therapy room and is committed to helping clients better understand themselves, move through barriers, and create a more fulfilling life.

Ginger is a therapist intern at CARE Counseling Services who is passionate about helping clients feel understood, supported, and empowered as they work toward meaningful change. She brings a warm, thoughtful, and compassionate presence to the therapy room and is committed to helping clients better understand themselves, overcome barriers, and move toward a more fulfilling life.

Working with Sara is focused, supportive, and built around helping you make real progress. She creates a space where you can feel understood and supported, while also beginning to look more deeply at what has been keeping you stuck. Her approach is compassionate and steady, but also intentional, helping clients move beyond simply talking about the problem and toward meaningful change.
Sessions with Sara go beyond just talking. She helps clients understand the patterns, experiences, and beliefs that may be contributing to anxiety, overwhelm, disconnection, or feeling stuck. Her work is centered on getting to the root of what you have been carrying, so therapy can become a place where things begin to shift, not just a place where you repeat the same story.
Over time, clients can begin to notice real movement. With Sara’s support, you can start to feel clearer, lighter, more grounded, and more connected to yourself again. Therapy becomes a space to release what has been holding you back and begin moving forward with greater confidence, strength, and ease.

Working with Lynne is focused, supportive, and built around helping you make real progress. She creates a space where you can feel understood and supported, while also beginning to look more deeply at what has been keeping you stuck. Her approach is compassionate, but also intentional, helping clients move beyond simply talking about the problem and toward meaningful change.
Sessions with Lynne go beyond just talking. She helps clients understand the patterns, experiences, and beliefs that may be contributing to anxiety, overwhelm, disconnection, or feeling stuck. Her work is centered on getting to the root of what you have been carrying, so therapy can become a place where things begin to shift, not just a place where you repeat the same story.
Over time, clients can begin to notice real movement. With Lynne’s support, you can start to feel clearer, lighter, more grounded, and more connected to yourself again. Therapy becomes a space to release what has been holding you back and begin moving forward with greater confidence, strength, and ease.

Working with Barbara feels supportive, non-judgmental, and focused on helping you feel comfortable sharing your experiences. She enjoys working with individuals who are navigating anxiety, depression, trauma, and life stress, and her goal is to provide a space where clients feel heard, understood, and supported as they explore what they are going through.
Sessions with Barbara focus on understanding and addressing the core problems that may be contributing to symptoms, while also helping clients build practical tools for managing those symptoms in everyday life. Her approach is thoughtful and grounded, helping clients gain insight, strengthen coping skills, and begin to feel more confident in their ability to move forward.
Barbara incorporates evidence-based approaches, including EMDR techniques, to support clients in processing difficult experiences and moving toward greater emotional health and overall well-being. Over time, clients can begin to feel more aware, more emotionally steady, and more connected to their ability to heal, grow, and create meaningful change in their lives.

Working with Quasar is calm, focused, and centered on helping you move forward in a way that feels steady and meaningful. He creates a space where you can slow down, talk openly about what you are experiencing, and begin to better understand what you have been carrying.
Sessions with Quasar are not about simply talking in circles or staying focused on the same problems without progress. His approach helps clients identify the experiences, patterns, or beliefs that may be keeping them stuck, while also supporting them in building greater awareness, emotional steadiness, and confidence.
Over time, clients can begin to gain clarity, feel more grounded, and move through challenges with greater ease. With Quasar’s support, therapy becomes a place to feel understood, gain insight, and begin creating meaningful change in your life.

Working with Tatiana feels supportive, thoughtful, and focused on helping you move forward in a way that feels meaningful and manageable. She creates a space where you can talk openly about what you are going through, feel understood, and begin to make sense of the emotions, experiences, or patterns that may be keeping you stuck.
Sessions with Tatiana are not about simply venting or talking through the same problems without movement. Her approach helps clients slow down, build awareness, and better understand what may be beneath their symptoms, while also identifying what needs to shift in order to feel more grounded, confident, and in control.
Over time, clients can begin to feel clearer, more emotionally steady, and more capable of handling life’s challenges. With Tatiana’s support, therapy becomes a place to gain insight, reconnect with your own strength, and begin moving forward with greater confidence, direction, and trust in yourself.

Working with Kristy feels warm, supportive, and deeply empathetic, while still being focused on helping you make real progress. She creates a space where you can feel understood and emotionally safe, but also gently challenged to look at the patterns, beliefs, or experiences that may be keeping you stuck.
Kristy’s approach is insightful and steady. She helps clients build awareness, strengthen resilience, and better understand how past experiences may be affecting the way they feel, respond, and relate to themselves today. Sessions are not about judgment or pressure, but they are also not about staying in the same place. Kristy supports clients in doing the meaningful work needed to heal, grow, and move forward.
Over time, clients can begin to feel more grounded, confident, and connected to themselves. With Kristy’s support, therapy becomes a place to gain clarity, build trust in who you are, and move through life with a greater sense of stability and confidence.

Working with Nicole feels safe, supportive, and grounded in helping you feel truly heard and understood. She creates a space where you can open up at your own pace, without feeling rushed or judged, while beginning to explore what you have been experiencing with honesty, compassion, and care.
Sessions with Nicole are collaborative and focused on helping you better understand yourself, your strengths, and the challenges that may be getting in the way. She supports clients in building insight, strengthening resilience, and working through difficult emotions or life experiences in a way that feels manageable and empowering.
Over time, clients can begin to feel more confident, more grounded, and more connected to their ability to grow. With Nicole’s support, therapy becomes a place to feel safe, recognize your own strength, and begin moving forward with greater self-trust, resilience, and hope.

Working with Brynnalee feels supportive, genuine, and centered on helping you reconnect with your strengths.
Sessions create a space where you can be open about your experiences and feel understood, while also beginning to make sense of what you have been going through.
As you continue, you will begin to feel more confident, more grounded, and more connected to yourself as you move forward.

Working with Richie feels supportive, direct, and focused on helping you move forward in a way that feels clear and practical. He creates a space where you can talk openly about what you are experiencing, feel understood, and begin to make sense of the patterns, thoughts, or experiences that may be keeping you stuck.
Sessions with Richie are not about simply talking in circles or staying focused on the same problems without progress. His approach is grounded and honest, helping clients better understand what may be beneath their symptoms while also identifying what needs to shift in order to feel more confident, steady, and in control. He offers support, but also helps clients look at the areas where real work and change may need to happen.
Over time, clients can begin to feel clearer, more capable, and more confident in how they handle life’s challenges. With Richie’s support, therapy becomes a place to gain insight, build momentum, and begin moving forward with greater direction, confidence, and trust in yourself.

Working with Kristina is calm, focused, and intentional. She creates a supportive space where you can slow down, feel understood, and begin to make sense of what you have been carrying. Sessions are not just about talking through the same problems over and over. Kristina helps clients identify the patterns, experiences, and beliefs that may be keeping them stuck, while gently guiding them toward meaningful change.
Kristina is experienced in working with veterans, first responders, and individuals navigating the emotional impact of high-stress or traumatic experiences. Her approach is grounded and thoughtful, with a focus on helping clients feel more confident, capable, and emotionally steady. Over time, clients can begin to gain clarity, feel more connected to themselves, and move through life’s challenges with greater confidence and ease.

Working with Angelina feels supportive, thoughtful, and focused on helping you move forward in a way that feels meaningful and steady. She creates a space where you can talk openly about what you are experiencing, feel understood, and begin to make sense of the thoughts, emotions, or patterns that may be keeping you stuck.
Sessions with Angelina are not about simply talking in circles or staying focused on the same problems without progress. Her approach helps clients slow down, build awareness, and better understand what may be beneath their symptoms, while also identifying what needs to shift in order to feel more grounded, confident, and in control.
Over time, clients can begin to feel clearer, more emotionally steady, and more capable of handling life’s challenges. With Angelina’s support, therapy becomes a place to gain insight, reconnect with your own strength, and begin moving forward with greater confidence, direction, and trust in yourself.

Working with Morgan feels supportive, grounded, and focused on helping you move forward in a way that feels meaningful and manageable. She creates a space where you can talk openly about what you are experiencing, feel understood, and begin to make sense of the challenges or patterns that may be keeping you stuck.
Sessions with Morgan are not about simply talking in circles or staying focused on the same problems without movement. Her approach helps clients slow down, build awareness, and better understand what may be beneath their symptoms, while also identifying what needs to shift in order to feel more steady, confident, and in control.
Over time, clients can begin to feel clearer, more grounded, and more capable of handling life’s challenges. With Morgan’s support, therapy becomes a place to gain insight, reconnect with your own strength, and begin moving forward with greater confidence, direction, and trust in yourself.

Working with Franklin feels supportive, steady, and focused on helping you move forward in a way that feels clear and meaningful. He creates a space where you can talk openly about what you are experiencing, feel understood, and begin to make sense of the challenges or patterns that have been keeping you stuck.
Sessions with Franklin are not about simply talking in circles or staying focused on the same problems without progress. His approach helps clients slow down, build awareness, and better understand what may be beneath their symptoms, while also identifying what needs to shift in order to feel more grounded and in control.
Over time, clients can begin to feel clearer, more confident, and more capable of handling life’s challenges. With Franklin’s support, therapy becomes a place to gain insight, feel more steady, and begin moving forward with greater confidence, direction, and trust in yourself.

Working with Dianna feels supportive, grounded, and centered on meeting you exactly where you are. She creates a space where you can feel comfortable opening up, talking through what you are experiencing, and beginning to make sense of the challenges that have felt heavy or difficult to manage.
Sessions with Dianna are steady, thoughtful, and focused on helping you move toward greater clarity and direction. She supports clients in understanding what may be getting in the way, building on their strengths, and taking meaningful steps toward feeling more confident and capable. Her approach is compassionate and practical, helping clients feel supported while also encouraging growth and forward movement.
Over time, clients can begin to feel more accomplished, more at peace, and more connected to their ability to handle life’s challenges. With Dianna’s support, therapy becomes a place to feel grounded, gain perspective, and begin moving forward with greater confidence, stability, and hope.

Working with Rachel feels supportive, steady, and focused on helping you move forward in a way that feels meaningful and manageable. She creates a space where you can talk openly about what you are experiencing, feel truly heard, and begin to better understand what has been weighing on you.
Sessions with Rachel are not about simply talking in circles or staying stuck in the same patterns. She helps clients explore what may be beneath their symptoms, identify the thoughts, experiences, or beliefs that may be keeping them stuck, and begin to build a clearer path forward. Her approach is compassionate and grounded, while still focused on helping clients create real movement in their lives.
Over time, clients can begin to feel clearer, more confident, and more in control of their lives. With Rachel’s support, therapy becomes a place to gain insight, feel more grounded, and begin moving through challenges with greater confidence, stability, and trust in yourself.

Working with Jourdan feels supportive, grounded, and focused on helping you move forward in a way that feels meaningful and manageable. She creates a space where you can talk openly about what you are experiencing, feel understood, and begin to make sense of the challenges, emotions, or patterns that may be keeping you stuck.
Sessions with Jourdan are not about simply talking in circles or staying focused on the same problems without progress. Her approach helps clients slow down, build awareness, and better understand what may be beneath their symptoms, while also identifying what needs to shift in order to feel more steady, confident, and in control.
Over time, clients can begin to feel clearer, more grounded, and more capable of handling life’s challenges. With Jourdan’s support, therapy becomes a place to gain insight, reconnect with your own strength, and begin moving forward with greater confidence, direction, and trust in yourself.
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Working with Lily feels warm, supportive, and centered on helping you feel safe, understood, and accepted. She creates a space where you can open up at your own pace, talk through what you are experiencing, and begin to feel less alone in what you have been carrying.
Sessions with Lily are compassionate and thoughtful, while also focused on helping you grow. She supports clients in exploring their emotions, understanding their experiences, and building a stronger sense of confidence and inner strength. Her approach helps clients feel grounded enough to look at what may be holding them back, while also feeling supported as they begin to move forward.
Over time, clients can begin to feel clearer, more steady, and more connected to themselves. With Lily’s support, therapy becomes a place to feel safe, gain insight, and build the confidence needed to move through life with greater strength and self-trust.

Working with Paige feels supportive, insightful, and focused on helping you move forward in a meaningful way. She creates a space where you can feel heard, understood, and supported while also beginning to explore the deeper patterns, experiences, and beliefs that may be holding you back.
Sessions with Paige are centered on self-discovery, but they are also focused on change. She helps clients better understand why they feel the way they do, where certain patterns may have started, and what needs to shift in order to feel more grounded and confident. Her approach is thoughtful and compassionate, while still helping clients move toward greater awareness and healing.
Over time, clients can begin to notice meaningful shifts in how they see themselves, respond to challenges, and move through daily life. With Paige’s support, therapy becomes a place to gain clarity, reconnect with hope, and build confidence in your ability to move forward.
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Working with Sarena feels supportive, steady, and focused on helping you make meaningful progress. She creates a space where you can talk openly about what you are experiencing, feel understood, and begin to make sense of the patterns or experiences that may be keeping you stuck.
Sessions with Sarena are not about simply talking in circles or staying focused on the problem without movement. Her approach helps clients slow down, build awareness, and better understand what they have been carrying, while also identifying what needs to shift in order to feel better. She supports clients with compassion and consistency, helping them feel safe enough to do the deeper work needed for change.
Over time, clients can begin to feel clearer, more confident, and more in control of their lives. With Sarena’s support, therapy becomes a place to feel grounded, gain insight, and begin moving forward with greater trust in yourself and your ability to handle life’s challenges.
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Working with Nicole feels warm, supportive, and centered on helping you feel truly heard and understood. She creates a space where you can open up at your own pace, without feeling rushed, judged, or pressured. Her approach is thoughtful and compassionate, allowing clients to explore their experiences with curiosity, honesty, and care.
Sessions with Nicole are collaborative and focused on helping you better understand yourself, your emotions, and the patterns that may be keeping you stuck. She supports clients in gaining clarity around what they have been carrying, while also helping them build confidence, strengthen self-awareness, and reconnect with their own sense of direction.
Over time, Nicole’s clients can begin to feel more grounded, capable, and intentional in how they move through life. With her support, therapy becomes a place to feel safe, reflect deeply, and begin taking meaningful steps forward with greater self-compassion and trust in yourself.

Working with Bruce feels supportive, focused, and centered on helping you move forward with greater clarity and confidence. He creates a space where you can talk openly about what you are going through, feel understood, and begin to make sense of the patterns, experiences, or beliefs that may be holding you back.
Sessions with Bruce are thoughtful and goal-focused. He helps clients build insight into what may be driving their symptoms, while also supporting them in taking meaningful steps toward change. His approach is steady and practical, helping clients move beyond simply talking about the problem and toward a deeper understanding of what needs to shift in order to feel better.
Over time, clients can begin to notice real progress in how they see themselves, respond to challenges, and move through daily life. With Bruce’s support, therapy becomes a place to gain clarity, strengthen confidence, and feel more in control of your path forward.

Working with Catharine feels supportive, thoughtful, and centered on helping you move forward with greater clarity and confidence. She creates a safe and welcoming space where you can feel understood, talk openly about what you are experiencing, and begin to make sense of the emotions, thoughts, or patterns that may be getting in the way.
Sessions with Catharine are focused on helping you gain insight, build confidence, and take meaningful steps toward the life you want. Her approach is compassionate and steady, while also helping clients look more deeply at what may be holding them back so they can begin moving toward real change.
Over time, clients can begin to feel clearer, more grounded, and more confident in themselves. With Catharine’s support, therapy becomes a place to feel heard, gain perspective, and begin moving forward with greater trust in yourself and your ability to handle life’s challenges.



















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At CARE, we believe in real change and walking with you step by step.
We're a team of therapists who believe people can grow, change, and move forward. Whether you're just starting or ready for your next step, we're here.
Concord, NH
Manchester, NH
Nashua, NH
Haverhill, MA
By appointment only
Mon-Fri: 8AM-8PM
Weekend availability varies by location
© 2026 CARE Counseling Services
Rooted in growth. Focused on forward movement.