Grief & Loss Support

Grief & Loss Therapy

You don't have to carry this alone.

Whether you're grieving a death, a relationship, a chapter of life, or a future you expected, the weight is real. CARE therapists offer a gentle, supportive space to feel what you feel and slowly find your way forward, at your own pace.

Book Your First Appointment
Insurance accepted Same-week appointments In-person & virtual therapy
Person finding comfort and support through grief and loss therapy at CARE Counseling in New Hampshire and Massachusetts
Recognizing Grief

Does This Sound Familiar?

Grief affects everyone differently. You might be experiencing:

You might be experiencing:

  • Overwhelming sadness that comes in waves
  • Feeling numb, empty, or disconnected
  • Guilt, anger, or regret you can't seem to shake
  • Difficulty functioning at work, at home, or in relationships
  • Feeling like no one truly understands what you're going through
  • Avoiding reminders of the person or thing you lost
  • Wondering if you'll ever feel normal again

There's no timeline for grief.

However you're grieving, it's valid. There's no schedule you're supposed to keep and no feeling you're not allowed to have. Our therapists offer a steady, compassionate space to process the loss and carry it in a way that lets you keep living.

“

Healing doesn't mean forgetting. It means learning to carry it with more peace.

Book an Appointment Call (603) 270-9181
Understanding Grief

When Grief Feels Like Too Much

Grief isn't just about death. It can follow divorce, job loss, a health diagnosis, the end of a friendship, or any significant life change. And there's no "right way" to grieve, but that doesn't mean you have to do it without support.

When grief starts interfering with your ability to get through the day, it's not a sign of weakness. It's a sign that what you lost mattered, and that you deserve help carrying the weight.

Convenient Locations

Book an Appointment Near You

In-person grief and loss therapy in Manchester, Concord, and Nashua, New Hampshire, plus Haverhill, Massachusetts, with secure virtual sessions available statewide.

New Hampshire CARE Counseling Manchester NH office

Manchester

New Hampshire
In-person appointments Virtual appointments Same-week availability
Book Manchester
New Hampshire CARE Counseling Concord NH office

Concord

New Hampshire
In-person appointments Virtual appointments Same-week availability
Book Concord
New Hampshire CARE Counseling Nashua NH office

Nashua

New Hampshire
In-person appointments Virtual appointments Same-week availability
Book Nashua
Massachusetts CARE Counseling Haverhill MA office

Haverhill

Massachusetts
In-person appointments Virtual appointments Same-week availability
Book Haverhill
Virtual Care CARE Counseling telehealth - virtual therapy across New Hampshire and Massachusetts

Telehealth

New Hampshire & Massachusetts
Secure video sessions Available statewide Same-week availability
Book Telehealth
Get in touch

Not quite ready to book? Let's talk first.

Questions about insurance, what kind of therapy is right for you, or whether CARE is a good fit? Drop us a note. A real person from our care team will respond within one business day.

Call us (603) 270-9181
Email us Therapy@carenh.com
Office hours Mon–Fri · 8am–8pm
Weekend availability varies by location
In a crisis?If you or someone you know is in immediate danger, please call or text 988 (Suicide & Crisis Lifeline) or dial 911.

Send us a message

We'll get back to you within one business day.

By submitting this form, you agree to our Privacy Policy. We never share or sell your information.

You Don't Have to Grieve Alone.

A gentle, supportive space to feel what you feel and find your way forward. Take the first step whenever you're ready.

Book Your First Appointment Call (603) 270-9181

Insurance accepted. Same-week appointments available.