Brynnalee Simmons

Hi there! I’m Brynnalee. I truly believe that therapy should be a welcoming space where you can show up just as you are—free from judgment. My style is warm, compassionate, and down-to-earth. I partner with my clients to explore the experiences, patterns, and beliefs that may be holding them back. I incorporate a variety of approaches, including CBT, art therapy, mindfulness, and the Care Method of trauma-informed therapy, always keeping in mind that each person's journey is unique. Whether you’re dealing with anxiety, stress, relationship challenges, past experiences, or just feeling a bit disconnected from the life you envision, I aim to ensure you feel heard, supported, and empowered to make meaningful changes in your life.