Catharine Sauer

I'm excited to work towards your goals! I've been a mental health therapist since 2017 and have found my passion in root cause work. Sessions with me are collaborative, where we focus on your goals of treatment and what would be different if counseling was successful. My skill set is rooted in Cognitive and Dialectical Behavioral Therapy, where we work collaboratively to identify core beliefs. Then, I focus on where those beliefs were developed throughout your life and we work through the memories. Outside of the office, I love camping, the outdoors and my four cats. I look forward to helping you work towards your goals!