Lily Coakley

Hi, I'm Lily! I believe true healing starts with a foundation of safety and acceptance. In this space, you are welcome just as you are and together we will explore the roots of your pain.

My therapeutic style is warm, direct, open, and inviting. I am an EMDR-trained therapist, which means we won't just talk about the things keeping you stuck. When you are ready, we will work to change how your brain and body holds onto past trauma, anxiety and painful memories. Together, we will work to clear out all the old roadblocks so you can move toward feeling lighter and more grounded.

Whether you are navigating a major life transition, healing from the past, or trying to figure out your next steps, we will tackle it as a team. Healing is a collaborative journey and you don't have to walk it alone. I am here to help you break old cycles, process deep wounds, and step into a life that feels lighter, freer and fully yours.