Sara Anton

Hello! I am Sara, currently an intern counselor through Southern New Hampshire University. My approach focuses on understanding how our past experiences can shape who we are and how we experience life today. Through root-cause work with CARE, I work alongside clients to explore those experiences and how they may be connected to what they are going through now. I value creating a genuine connection and a comfortable space where you can feel heard and be yourself. I incorporate evidence-based approaches while also focusing on your strengths and what matters most to you. Whether you are going through a difficult season of life or simply looking for support, my goal is to help you better understand yourself and feel more grounded and confident moving forward. Thank you.