Not All EMDR Therapists Are Created Equal (And That’s a Good Thing)

If you’ve ever Googled “EMDR therapist near me” and assumed that whoever pops up first is going to deliver the exact same results as the next person down the list…
Oh, friend. Sit down. Grab a snack. You’re in for a revelation.

Because here’s the truth: EMDR therapists are not created equal. In fact, saying all EMDR therapists are the same is like saying all coffee tastes the same. (If you’ve ever had gas-station coffee at 3 a.m., you know exactly why that’s false.)

The difference? It’s not the letters after someone’s name. It’s not even the therapy model itself. The difference is in the therapist’s commitment—to outcomes, to training, and frankly, to caring enough to do the work at a deeper level.

Why CARE’s Approach Hits Different

At CARE, we don’t just “do EMDR.” We practice a European-style approach. Why? Because Europe has figured out something the U.S. is still fumbling with: quality care over quick fixes.

The Common Wealth Fund reports that European countries have significantly lower rates of mental illness compared to the U.S. And it’s not because Europeans aren’t stressed (hello, global economy, wars, traffic, in-laws). Stress is universal. The difference? The quality of care.

So when our team signs up for trainings, we often gravitate toward European trainers. And let me tell you—it shows.

The Big Mistake Most Therapists Make

Here’s where so many therapists (even EMDR-trained ones) lose the plot:
They get stuck treating symptoms.

It’s like trying to stop a roof leak by putting down more buckets instead of fixing the roof. Sure, you might not step in a puddle this week—but next time it rains? Flood city.

At CARE, we don’t just chase symptoms. We go for root causes. And when you treat the cause? The symptoms tend to pack up and leave. Fast. That’s why our clients report long-lasting relief, not temporary Band-Aid fixes.

Why CARE’s EMDR Therapists Are Next-Level

So, what makes CARE’s EMDR therapists different than the average? Let’s break it down:

1. Advanced Trainings

Basic EMDR training is like driver’s ed—it gets you on the road, but you probably shouldn’t enter the Indy 500.
Our therapists invest an average of 40 hours every year in advanced EMDR trainings. More tools in the toolbelt = more ways to help clients knock down barriers and feel real relief.

2. Collaboration

We don’t just have one EMDR therapist. We have over 25. And they don’t just keep their knowledge to themselves—they share breakthroughs with each other daily.
Translation: When you work with one CARE therapist, you’ve got 25 brilliant minds (and hearts) rooting for your progress.

3. Confidence

Here’s something wild: Some EMDR therapists hesitate to use EMDR—not because you’re not ready, but because they’re not ready. (Yes, really.)
At CARE, we’ve built a culture of support and collaboration that fuels confidence. And confident therapists create confident clients. That means better outcomes—and yes, faster breakthroughs.

Final Thought (AKA Your Mic-Drop Moment)

So, the next time you think “All EMDR is the same,” remember: therapy is not fast food. You don’t want the drive-thru version. You want the Michelin-star meal.

And that’s what CARE delivers.

👉 Curious about how mental health stacks up worldwide? Check out this fascinating comparison by The Common Wealth Fund.

But if you’re ready to stop skimming articles and start feeling better?
Book with CARE today. Your future self will thank you.

Wishing you breakthroughs, lightness, and a whole lot of happiness,

‍
Sonya