Trauma Therapy

If left unaddressed, trauma can have far-reaching effects, impacting relationships, life goals, and even your physical health. However, with the right therapy, such as EMDR, and skilled therapists, treating trauma can be straightforward. At CARE, we specialize in advanced techniques designed to transform trauma effectively in relatively short periods. Our expertise ensures a path to recovery that respects both your time and well-being.

Discover a new chapter free from the shadows of trauma and PTSD. Don't let the past dictate your future. Let CARE help you embrace a brighter tomorrow, today!"

The power of
dealing with trauma

Unlock healing at CARE – where thousands have reclaimed their joy after trauma!
Rediscover peace, shedding the weight of past traumas
Regain control and embrace a brighter tomorrow
Release daily triggers and embrace serenity
dealing with ptsd & trauma

Trauma therapy
that works

Unlock a life beyond trauma with EMDR therapy! Proven effective, EMDR transforms painful memories, leading to profound healing.

Say goodbye to relentless triggers and embrace a brighter, empowered future. Dive into your transformation journey with us!

EMDR therapy vs. traditional therapy

EMDR
Therapy
Traditional
Therapy
Helps you get better faster
Symptom resolution in less than 12 hours*
Save money by getting results sooner
No need to keep returning for years on end
Proven, systematic approach
Insurance Accepted
GET STARTED

What clients think

Verified Client
Counseling at CARE completely changed how I see myself in all relationships and helped me accept and move past so many traumas that were making life in the present a challenge. I honestly don’t know where I would be today if I hadn’t taken the first step toward and put in the hard work in EMDR. Sonya is the best!
Verified Client
EMDR was the best thing that ever happened to me. I’m so lucky to have an amazing therapist to guide me through tough times. I was returning to school, getting back into sports and most importantly feel like myself. Without Sonya and EMDR I would not be living my best life as I am today."
Verified Client
Before I started seeing Sonya I was not myself. My grades were dropping, I was getting no sleep, and I couldn't do what I loved most. My fears and anxiety began to control my life. Once I started working with Sonya and doing EMDR I began to feel like myself again. With her strategies and help I began to feel better.
Verified Client
I hated one on one therapy and felt like nobody could understand what I was going through or help…then I tried EMDR and oh my goodness. These sessions were the best thing for me and completely changed my life. Please please try EMDR it is 100% worth it!
Verified Client
Sonya was awesome. I felt as though I really needed EMDR to help me navigate the trauma I was previously dealing with. Because of the therapy I received, I am able to think about my trauma analytically, and no longer get dragged into my memories emotionally.
Verified Client
After 10 sessions I am leaving feeling empowered and resilient. I have coping skills that I am able to share with others and they also fell in LOVE with them like I did. I felt respected, validated, and understood. My triggers...do not trigger me anymore. EMDR is HARD work but SO worth it! Do it for you.
Verified Client
When I first spoke with Sonya about EMDR therapy and explained my situation to her she had told me that she thought she could help my situation in a short amount of time. I had tried some traditional therapy for a month or so but didn't really find it helped me.
Verified Client
I have really enjoyed my sessions. Based on how I'm feeling, we have used both EMDR and talk therapy to best attack the issue. He is non-biased and I am so happy I found him.



Verified Client
EMDR has given me back my life! It is hard to explain but in just a few session I have already noticed a tremulous reduction in frequency and severity of anxiety. It was really starting to wreak havoc in my life, I am very grateful I found this place.

Verified Client
After many varieties of therapy, EMDR was suggested. Initially it was quite an adventure to rid myself of old habits and thoughts. I personally have had a complete transformation and am back to enjoying a life free of anxiety and panic disorder. Thanks sometimes feels very small for where I am at in life.
Verified Client
I had never really utilized mental health services successfully in my life prior to this, nor had I ever heard of EMDR. We were so successful in our sessions that I was barely able to believe the progress we were making, even as I was watching it happen.

Verified Client
I am in shock to see such a dramatic change in his anxiety in the last 2 weeks, but specifically in the last 24 hours.  He was able to go to bed last night without rechecking the locks or security system even once, which has not happened as long as I have known him!

Programs

Single Session
(1 x 60 mins)
BOOKLearn more >
Fast Track Program
8 Hours of Intensive Therapy
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Weekend Warrior
(2 x 4 Hour Sessions)
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Most Insurance Accepted
Experience rapid progress, beyond traditional therapy*
Personalized Treatment
Weekend Sessions Offered
Session Duration
1 x 60 min session
1 x 60 min session
1 x 180 min Session
2 x 120 min Sessions
2 x 240 min sessions
Total package pricing
$120.00
$1280.00
$1664.00
Single Session
(1 x 60 mins)
NALearn more >
Fast Track Program
8 Hours of Intensive Therapy
BOOKLearn more >
Weekend Warrior
(2 x 4 Hour Sessions)
BOOKLearn more >
Most Insurance Accepted
Experience rapid progress, beyond traditional therapy*
Personalized Treatment
Weekend Sessions Offered
Session duration
1 x 60 min session
1 x 60 min session
1 x 180 min Session
2 x 120 min Sessions
2 x 240 min sessions
Total package pricing
Not Available
$1536
$1997

Frequently asked questions

How much does your service typically cost?

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Our therapy is covered by insurance, and we're in-network with top providers like Aetna, Anthem Blue Cross Blue Shield, Harvard Pilgrim, United Healthcare, Optum, Cigna, Point32, Tufts, and Medicare (excluding supplements or replacement plans). For those outside our network, we'll help you find reimbursement options. Our session rates range from $100 to $160 per 60-minute session, making EMDR therapy accessible. Clients often experience significant symptom relief in just 1-2 sessions.

Do insurance plans cover your intensive therapy programs?

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Experience accelerated healing with our INTENSIVE THERAPY packages, featuring our Fast Track and Weekend Warrior Programs. These innovative options condense the benefits of 12 weeks of therapy into a matter of days or up to 4 weeks, depending on your availability. Remarkably, 95% of clients who complete our intensive programs find lasting relief, no longer requiring therapy.

We do partially accept insurance for our Fast Track Program, with the approved amount varying based on insurance verification. The approved amount by your insurance will be deducted from the program's cost.

To dive deeper into these offerings, email Therapy@carenh.com and schedule a FREE 15-minute phone consult with one of our therapists. Your journey to lasting relief begins here!

What specific problems or difficulties can your services address?

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Discover the wide range of challenges we're equipped to address – from anxiety, depression, PTSD, addictions, panic attacks, OCD, eating disorders, childhood abuse and neglect, personality disorders, and more. No concern is too little or too big for our dedicated team to treat. Each week, we assist hundreds of clients with our proven methods, helping them overcome these issues and move towards a more fulfilling way of living. Let us be your partner on the path to a better life.

Is EMDR considered a form of talk therapy?

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EMDR is indeed a form of talk therapy that has undergone extensive research and testing, demonstrating its remarkable effectiveness in treating a wide range of mental health concerns. While EMDR stands as our specialty, our skilled therapists are trained to seamlessly integrate various other therapeutic approaches into the healing process. This includes techniques like Cognitive Behavioral Therapy and Dialectical BehavioralTherapy, ensuring a tailored and comprehensive treatment plan to address your unique needs.
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How quickly can I schedule an appointment with a therapist?

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The good news is, at CARE, we consistently offer same-week availability. Our effective services often lead to clients successfully completing their therapy journeys, creating openings for new clients. While we genuinely value each client we see, our ultimate goal is to witness you overcome your challenges, experience greater happiness, and be ready to transition beyond therapy. Your well-being and progress are our top priorities.

What is the expected duration of my therapy journey?

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Many of our clients begin to experience relief after just 1-2 sessions, a testament to the effectiveness of our therapy. On average, our clients typically require only 8 hours of therapy to become symptom-free and ready for graduation. The precise duration varies based on factors such as the severity of symptoms, client history, and current medications, as well as the frequency of session attendance.

Clients who engage in longer and more frequent sessions tend to experience faster healing. For those seeking rapid results, our Fast Track and Weekend Warrior programs are tailored to deliver just that.

Still need to ask us something?
ASK A QUESTION

Helpful articles you may like

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A helpful blog post showcasing the power of our frameworks and systems.
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THERAPY THAT REALLY WORKS

Get the help you need

EMDR Therapy has been shown to make positive results that last the test of time.

We want the time you spend with us to be the last time we have to see you.

Because you're too busy enjoying your life and putting your best foot forward.