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Sonya Gelinas is the owner and founder of CARE Counseling Services and a therapist with a deep commitment to helping people move beyond feeling stuck and into lives of clarity, purpose, and freedom. She created CARE with the intention of redefining what therapy can be—focused on meaningful change, root-cause healing, and forward momentum rather than indefinite support.
Sonya is passionate about walking alongside clients as they uncover what has been holding them back, gain insight, and build confidence in their ability to move forward. Her work emphasizes understanding over labels, growth over stagnation, and empowerment over dependency. Through CARE, Sonya leads with the belief that therapy should be intentional, transformative, and ultimately help people reconnect with who they truly are and the lives they want to live.
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Real Stories. Real Change. We don’t do “traditional counseling.” Our clients feel the difference right away. From breaking through years of anxiety to overcoming blocks that once felt impossible, the results speak for themselves.
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