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EMDR Therapy Anxiety & Stress Trauma & PTSD Depression Grief & Loss Addictions First Responders Mental Blocks Personality Disorders Other Concerns
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You Don’t Have to
Stay Where You Are.

Quasar

to uncover what’s been holding you back — and move forward with clarity and confidence.

Book with Thomas

Our team Thomas S.

Office Location

Manchester, NH

In-person sessions available

Secure virtual sessions across NH & MA

If you're ready to move forward — Thomas is here to walk with you.

Honest

Empowering

Calm

Supportive

Humour

What Clients Are Saying

SPECIALTIES:

Adults

Couples

PTSD

Addictions

Grief/Loss

Anxiety

EMDR

Imagine Feeling Clearer. Stronger.
More Like Yourself Again.

Schedule a Session

Meet the Therapists Who Believe in You

At CARE, you’re never alone. Our team is here to help you find freedom, joy, and purpose—step by step.

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Whether you’re ready to book or just have a question, we’re here to help. Share a little about what’s going on, and our team will guide you toward the right next step.

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Thomas S.

Manchester

About Thomas

I’m a down-to-earth and approachable therapist who isn’t afraid to bring humor and honesty into the room. I believe real growth happens when we’re challenged in the right ways, so I work with clients to step outside their comfort zones while still feeling supported. My goal is to make therapy both meaningful and practical—where you feel heard, encouraged, and inspired to create lasting change.

Areas of Expertise

PTSD
Addictions
Grief/Loss

Thomas is committed to helping individuals uncover what’s been holding them back, build resilience, and move forward with greater clarity and confidence.

Book with Thomas

Testimonial

What Our Patients Say About Us

Real Stories. Real Change. We don’t do “traditional counseling.” Our clients feel the difference right away. From breaking through years of anxiety to overcoming blocks that once felt impossible, the results speak for themselves.

Sonya Gelinas

CEO & Founder

CARE Client

My first experience went great. The place was very relaxing and calm. Very Friendly welcoming.healing."

CARE Client

“Wonderful place with kindness and caring. Would recommend them to anyone.”

CARE Client

Very comfortable quiet setting. Easy to talk to easy to connect with great" "experiencebreeze!"

CARE Client

"Therapist really show and go out of there way emotionally to show they care. So worth it if your looking to work through your anxieties and trauma. Show a genuine care in your emotional needs, feels good to be listened to"

CARE Client

This office is bright and colorful, people who work there are very caring and conscientious- highly recommend!"

CARE Client

"Left feeling much lighter than I felt when walking in. Such a peaceful office and a very comforting environment. The therapy is different from standard therapy, with the goal to work on the root of your trauma to lower your mental health symptoms. 10/10 best session I’ve had with a therapist."

CARE Client

"So happy with the process here. I was seen within a week of calling. Match with a therapist that is perfect. Easy to work with on any matters of billing. I have recommend this office so many times and will continue to.experience!"

CARE Client

"My first experience went great. The place was very relaxing and calm. Very Friendly welcoming."

CARE Client

"Care Counseling is very welcoming from the moment you walk in. The Nice calm environment. They did an intake to match me up with a counselor that would best suit my needs. I highly recommend Care Counseling.

CARE Client

"Super professional and caring individuals here and truly have your best interest in mind"

You don't have to do this alone.

At CARE, we believe in real change and walking with you step by step.

CARE Community

We're a team of therapists who believe people can grow, change, and move forward. Whether you're just starting or ready for your next step, we're here.