Intrusive thoughts and rituals are not who you are. They are treatable.
OCD therapy in Concord, NH for intrusive thoughts that will not let go and the checking, counting, cleaning, or reassurance-seeking that only quiets them for a minute. CARE therapists specialize in anxiety, including OCD, with same-week appointments in person or online.
49 N Main Street, Concord, NH 03301 · Get directionsA short drive from Bow, Pembroke, Hopkinton, Boscawen, Loudon and Henniker, and by video anywhere in the state.

OCD is not being neat or particular. It is a brain that flags a thought as dangerous and then demands a ritual to make the feeling go away, and every ritual teaches it that the thought really was dangerous. That is why willpower and reassurance never seem to last.
Therapy at CARE works on that loop directly: understanding what your OCD is asking for, gradually building your ability to sit with the uncertainty instead of obeying it, and working on the beliefs underneath that keep it going. You set the pace, and nothing happens without your agreement.
Pick a time that works. Most new clients are seen within the week.
Yes. CARE therapists specialize in anxiety, including OCD, at our Concord office and by secure video. That includes checking, contamination fears, intrusive or taboo thoughts, and "Pure O", where most of the rituals happen in your head.
Your therapist has heard them before. Unwanted thoughts about harm, sex, religion, or relationships are some of the most common forms of OCD, and having them says nothing about who you are or what you want.
Yes. OCD treatment is covered like other mental health care. We accept most major insurance plans in New Hampshire, including state Medicaid plans. Check your coverage and cost before you book.
Most new clients are seen within the week. The therapists above show their real next opening, in person at our Concord office or by secure video.

In-person & virtual appointments
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In-person & virtual appointments
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In-person & virtual appointments
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In-person & virtual appointments
Book Haverhill →Questions about insurance, what kind of therapy is right for you, or whether CARE is a good fit? Drop us a note. A real person from our care team will respond within one business day.
