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Feel Better Faster.
At CARE Counseling, we focus on therapy that creates real movement, not maintenance. Our approach helps you explore, process, and gently release what’s been overwhelming, heavy, or stuck so you begin feeling lighter, freer, and happier.
Clients Helped Since 2015
★ Client Satisfaction
& Advanced Therapies That Work
Feel calmer and more in control. We help you quiet racing thoughts, ease panic, and breathe again.
When everything feels heavy or numb, we help you reconnect with clarity, energy, and small moments of relief.
Gently process what’s been overwhelming or stuck so you can feel safer, lighter, and more grounded.
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You don’t have to go through this alone. We help you navigate grief with compassion, steadiness, and support.
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Break the cycle holding you back. We uncover the emotional roots so you can rebuild stability and self-trust.
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When emotions or relationships feel confusing, we help you understand patterns and feel more in control of your reactions.
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At CARE Counseling, we don’t just help you cope — we help you clear the invisible barriers that have been weighing you down. Whether you're navigating anxiety, trauma, depression, burnout, or simply feeling “not yourself,” our therapists guide you toward a life that feels lighter, clearer, and more aligned.
With breakthrough-focused therapy across New Hampshire and Massachusetts (plus flexible telehealth), we make it simple to get support that actually creates movement.
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To help you break through what's been holding you back so you can reclaim joy, confidence, and purpose — not just survive the day.
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To change the face of mental health care by focusing on breakthroughs, not bandaids.
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Because Getting Better Shouldn’t Be Complicated.
Most clients begin noticing meaningful shifts within weeks — not years.
Clear steps. Clear direction. Clear movement.
We go deeper than coping. Using EMDR-based, breakthrough-focused approaches, we help your brain process what’s been overwhelming, heavy, or stuck.
You won’t be left talking in circles.
Our therapists help you understand what’s happening inside you, and what to do next.
We accept most insurance plans so cost isn’t a barrier to care.
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Think all EMDR therapists are the same? Think again. CARE’s team takes EMDR further—with advanced trainings, European-inspired methods, and a root-cause focus that gets lasting results.
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Medication may help manage anxiety and depression, but is it the full answer? Discover why deeper therapy often creates lasting change.
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